At the end of the day what do you count and think about your wins or your losses?

What you do here can be the difference between feeling like a winner vs feeling like a loser. Honestly, I used to leave this to chance, basically my mood. After listening to the Gap and the Gain for a 2nd time I realize, I’m leaving how I feel to autopilot as opposed to deciding how I want to feel. Who doesn’t want to feel like a winner? That feeling can carry over. For example, birds of a feather flock together, so positive people will attract positive people. Even negative people will be attracted to positive people as they want the emotional boost. Feeling like a winner definitely puts one into a positive emotional state.

OK, so how do we do this? High level the book goes into writing down just your 3 wins for the day and the 3 wins you plan for tomorrow. So do I feel like a winner now all the time, no! Though I sure feel like a winner a lot more than I did before I started this practice. Feeling better and better.

Try it, let me know how your feelings change and everything else around you as a result.